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DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy. I have over 14 years of experience in working with people ages 12 and older, providing care from a client-focused perspective. It is essential for me to build a trusting therapeutic relationship with the people I serve while assisting them toward making progress with the goals they want to achieve. At times this means working toward a solution and other times it means accepting and processing the reality of what is currently happening in life. Acceptance and change are both valid and important parts. I want to meet you at whatever stage of your therapeutic journey. Specialties My areas of interest include: depression, anxiety, personal growth, ADHD, adjustments/life transitions, PTSD, impulsive behaviors, difficulties in relationships, issues with self-esteem/confidence, unwanted thinking patterns, Autism, borderline personality disorder, self-harm and attachment. I am also a Board of Behavioral Health and Therapy approved Supervisor and find gratification in supporting other professionals on their licensure path. https://www.lotuscounselingmn.com/join-our-team daily 0.75 2026-04-08 https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/de6f3031-2989-4445-b415-b6dc4eed5661/Werehiring.jpg Join Our Team - Join Our Team! Currently seeking Full-Time Licensed Providers with: At least two years of previous experience as a licensed clinician (We are looking for individuals with areas of expertise in evidence-based practices such as EMDR therapy, Prolonged Exposure, ExRP, Sand Tray, etc.) Passion and self-motivation A desire to be a part of team where you can consult and collaborate A desire to provide exceptional and ethical care to all clients we serve A desire to provide a safe, non-judgmental approach to all situations, clients, and providers Please send your cover letter and resume to: info@lotuscounselingmn.com If you have additional questions, please feel free to contact us below: https://www.lotuscounselingmn.com/brett daily 0.75 2026-04-09 https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/b110311d-b20e-4bb7-99a5-6bbdc6ad315a/Brett6.JPG Brett Okeson, MA, LPCC - Outpatient Therapist Individual Therapy Ages 16+ https://www.lotuscounselingmn.com/dallas daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/15648f34-91b8-41ee-aa95-6c43087c0f2d/Untitled+design+%285%29.jpg Dallas Cossalter, FNP, RN - Family Nurse Practitioner, RN Medication Management Click HERE to view Dallas’ video https://www.lotuscounselingmn.com/hanna daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/ade73e94-60ff-4eb0-bbf8-b4d6699eff7e/Hanna7.jpg Hanna Schreiner, MPS, LPCC, LADC - Outpatient Mental Health Practitioner; Drug & Alcohol Counselor Individual Therapy Ages 5-35 https://www.lotuscounselingmn.com/providers daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/bee95aa9-4a02-46ba-863b-756b55d130ee/Brett6.jpg Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/a8867086-d50e-4044-b1f4-aab2cd24606c/Hanna7.jpg Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/1bc48400-17bb-4b9a-aa78-ea9151502f78/Untitled+design.jpg Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/4604eeae-77d9-427c-a86b-11640c55ceed/Untitled+design+%283%29.jpg Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/f8799fad-74c6-4e97-b4e0-e22747b917ec/Untitled+design+%285%29.jpg Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/dc188dc7-096d-4ca9-a6ae-809c335d53e7/Untitled+design+%287%29.jpg Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/8a7f464f-5b65-47dc-b93c-f5c467139b90/Untitled+design+%2811%29.png Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/2847a67c-150d-4239-9c0f-b35aa50c8759/Untitled+design+%2812%29.png Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/967f61e3-109c-4448-96ba-713233da2237/Untitled+design+%2813%29.png Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/9d5b814a-ef95-4b29-a49e-42c710f0a263/Untitled+design+%2815%29.png Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/81e06a2c-3805-44e6-b96a-2e225a643066/Untitled+design+%2817%29.png Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/89c98c8b-62bf-4cf2-932a-3b216955b7ca/Untitled+design+%2821%29.png Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/7b763fad-61d2-4378-a91f-aeab20639b92/Untitled+design+%2823%29.png Meet Our Team https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/ce6d10bc-ace2-48a3-a741-9496062fbff6/Untitled+design+%2826%29.png Meet Our Team https://www.lotuscounselingmn.com/kari daily 0.75 2026-04-09 https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/c685cadd-7e3a-43a3-9126-d25d5ca5f576/Untitled+design+%283%29.jpg Kari Hammer, MA, LPC - Outpatient Mental Health Practitioner Individual Therapy Ages 18+ Supervised by: Jessica Smith, MA, LMFT *Available for Telehealth only* https://www.lotuscounselingmn.com/abbie-1 daily 0.75 2026-04-09 https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/7f72132a-c75b-4142-bdd7-3f99385da20d/Untitled+design+%287%29.jpg Abbie Nelson, MA, MHP - Mental Health Practitioner Supervised by: Bridget Couderc, MA, LPCC Individual Therapy Ages 6-30 https://www.lotuscounselingmn.com/laura-1 daily 0.75 2026-06-22 https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/f2e3e208-d76b-4e12-9862-cf3fcfac02dd/Untitled+design+%2815%29.png Laura Baker, MA, MHP - Mental Health Practitioner Supervised by: Bridget Couderc, MA, LPCC Individual Therapy Ages 18+, Couples https://www.lotuscounselingmn.com/brettep daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/6c521c7d-dbcd-4ab6-bfea-bbbffeabe6aa/Untitled+design+%2811%29.png Brett Esterly-Pogalz, MA, LMFT - 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Mental Health Practitioner Supervised by: Bridget Couderc, MA, LPCC Individual Therapy Ages 14+ https://www.lotuscounselingmn.com/elizabeth daily 0.75 2026-08-25 https://images.squarespace-cdn.com/content/v1/5e50c5f5915c7c60a52a2d0e/a5455990-385e-454b-98c2-0647d22bb78a/Untitled+design+%2826%29.png Elizabeth McCarty, OTI - Outpatient Therapy Intern Supervised by: Bridget Couderc, MA, LPCC Individual Therapy Ages 14+, Couples, & Families